diff --git a/.changeset/new-garlics-swim.md b/.changeset/new-garlics-swim.md
new file mode 100644
index 00000000..59c22695
--- /dev/null
+++ b/.changeset/new-garlics-swim.md
@@ -0,0 +1,5 @@
+---
+'@tanstack/virtual-core': patch
+---
+
+perf(virtual-core): skip sync DOM reads during normal scrolling